Grief Therapy in Kansas City
Grief…
is heavy.
can feel like there is a void.
is not linear; it fluctuates.
is a process.
But it doesn’t have to be a lonely process.
Grief is not something to "get over."
It's a deeply personal experience that affects every person differently. Some days may feel manageable, while others can feel overwhelming.
There is no right timeline or "correct" way to grieve.
Grief isn't limited to the death of a loved one. Many life experiences involve profound loss. I support clients experiencing grief related to:
Death of a spouse, partner, family member, or friend
Pregnancy or infant loss
Divorce or relationship loss
Pet loss
Chronic illness or serious medical diagnoses
Loss of identity after major life changes
Career loss or retirement
Caregiver stress and anticipatory grief
Other significant life transitions and losses